Discover Panama: Top Attractions and Activities

Panama may be small, but it's packed with diversity, offering everything from bustling city life in Panama City to serene beaches on both its Pacific and Caribbean coasts. The interior is a haven for nature lovers, with coffee plantations, quaint towns, and trails for avid hikers.

Panama City is a vibrant hub with the famous Panama Canal, but it's also the gateway to the country's many other treasures.

For a curated list of must-do activities in Panama, read on.

1. Marvel at the Panama Canal

The Panama Canal is a monumental engineering achievement. Observing the colossal ships navigate the locks is a must-see. The Miraflores Locks visitor center offers the best views, complete with a museum and IMAX theater.

2. Bocas Del Toro: Beaches and Adventure

Bocas del Toro is a Caribbean paradise known for its stunning beaches and relaxed vibe. It's a haven for surfers, divers, and beachgoers looking for an affordable getaway. Bocas Town on Isla Colon is the main hub, with nearby islands offering pristine beaches like Bluff Beach and Red Frog Beach.

Access to Bocas del Toro is easy via a flight to Isla Colon or a scenic drive and boat ride from Boquete.

3. Sunset Coast: Off-the-Beaten-Path Beauty

The Sunset Coast offers a rare chance to watch the sun dip below the Pacific. It's a less-traveled region with charming towns, secluded beaches, and a rustic feel. Surfers will find uncrowded waves, and visitors can enjoy the tranquility away from the tourist crowds.

4. Boquete: A Nature Lover's Retreat

Boquete is a mountain town with a cool climate, perfect for escaping the heat. It's a hotspot for coffee lovers, hikers, and birdwatchers. The surrounding mountains offer scenic drives, trails, and the chance to see hummingbirds at places like Finca Lerida Lodge.

For the adventurous, hikes up Baru volcano and the Quetzal Trail are popular, while the Boquete Garden Inn offers a peaceful nature experience.

5. Casco Viejo: Panama City's Historic Heart

Casco Viejo, the Old Town of Panama City, is a charming district with colorful buildings, historic ruins, and a romantic atmosphere. Boutique hotels and sidewalk dining make it an ideal spot for a leisurely exploration.

6. San Blas Islands: Tropical Escape

The San Blas Islands are a remote paradise for those seeking adventure. Sailboat charters offer luxury tours, while more budget-conscious travelers can stay with the indigenous Guna people for a rustic, off-grid experience.

7. Santa Catalina: Surfing and Isla Coiba

Santa Catalina is a surfer's dream with a laid-back atmosphere. Nearby Isla Coiba is a haven for divers and nature enthusiasts, with its rich biodiversity and whale shark sightings.

8. Los Cangilones: Local Swimming Hole

Los Cangilones is a popular spot near Boquete for swimming and cliff jumping. It's a lively place with music and food vendors, perfect for a family outing.

9. Punta Chame: Kitesurfing Haven

Punta Chame's expansive beaches are ideal for kitesurfing, with consistent winds and kite schools ready to teach the sport. It's a quiet area focused on beach activities.

10. Playa Coronado: Beachfront Leisure

Playa Coronado is perfect for a relaxed beach vacation, with miles of black and gold sand beaches, modern amenities, and a variety of accommodations.

11. Santa Fe and San Francisco: Hidden Gems

Santa Fe and San Francisco offer a glimpse into Panama's less-traveled mountain regions, with outdoor activities and cultural experiences in a serene setting.

Driving Tips in Panama

Driving in Panama is generally straightforward, with well-maintained roads and clear routes. However, be mindful of speed limits and potholes on secondary roads.

Explore More of Panama and Beyond

Discover Panama City's top attractions and consider visiting the neighboring countries of Costa Rica and Colombia for more adventures.